Dedicated to complete healing through evidence-based movement medicine and compassionate care that transforms lives.
"Arukah" — Hebrew for complete healing — embodies our founding vision and unwavering commitment to holistic wellness.
Founded with a deep understanding that movement is medicine, Arukah Health emerged from a passion to transform how people experience healing and wellness. We recognized that traditional healthcare often treats symptoms in isolation, missing the profound connection between movement, mind, and body.
Our journey began with a simple yet powerful belief: that every individual deserves access to evidence-based, compassionate care that addresses the whole person. Through years of clinical experience and continuous learning, we've developed an approach that combines the latest research in exercise physiology with time-tested therapeutic practices.
Today, we stand as pioneers in clinical exercise therapy in Kenya, serving individuals, families, and communities with the same dedication to excellence that inspired our founding.
Where movement becomes medicine and every step forward is a step toward wholeness
To restore, renew, and elevate human health through evidence-based movement medicine. We empower individuals to reclaim their wellness journey through personalized, therapeutic exercise programs that address the root causes of dysfunction and promote lasting healing.
To be the leading provider of clinical exercise therapy in East Africa, recognized for our innovation, excellence, and transformative impact on community health. We envision a world where movement as medicine is accessible to all who seek complete healing.
Excellence in evidence-based practice, compassionate patient-centered care, integrity in all interactions, innovation in therapeutic approaches, and commitment to continuous learning and professional development for lasting community impact.
A comprehensive, evidence-based methodology that addresses the whole person through personalized movement medicine.
Every journey begins with a thorough evaluation of your physical condition, medical history, lifestyle factors, and personal goals. Our Clinical Exercise Physiologists conduct detailed assessments to understand your unique needs and challenges.
Based on your assessment, we create a customized therapeutic exercise program that combines aquatic therapy, outdoor activities, and clinical interventions tailored specifically to your condition and recovery goals.
We guide you through each phase of your program with careful monitoring and adjustments. Our approach ensures safe progression while maximizing therapeutic benefits and preventing setbacks.
Beyond exercise prescription, we provide ongoing education about your condition, lifestyle modifications, and self-management strategies to ensure lasting results and prevent future issues.
Our certified professionals bring years of experience and a passion for healing to every interaction. Each team member is dedicated to your complete wellness journey.
With over 8 years of experience in therapeutic exercise, Dr. Kimani specializes in aquatic therapy and pain management. She holds advanced certifications in clinical exercise physiology and has helped hundreds of patients achieve complete recovery.
James combines his background in sports science with therapeutic outdoor activities. His innovative approach to nature-based healing has transformed rehabilitation for many clients seeking holistic recovery solutions.
Dr. Wanjiku brings precision and compassion to every assessment. Her expertise in biomechanics and movement analysis ensures accurate diagnosis and effective treatment planning for optimal outcomes.
Our commitment to excellence and comprehensive care makes us the preferred choice for therapeutic exercise in Kenya.
Every treatment protocol is grounded in the latest research and clinical evidence, ensuring you receive the most effective therapeutic interventions available.
We recognize that every individual is unique. Our personalized approach ensures your treatment plan is specifically designed for your condition, goals, and lifestyle.
Our combination of aquatic therapy, outdoor programs, and clinical interventions offers a comprehensive healing experience unavailable elsewhere in the region.
Our team consists of certified Clinical Exercise Physiologists with advanced training and continuous professional development to provide the highest standard of care.
Our track record speaks for itself - consistently high success rates in pain reduction, functional improvement, and long-term wellness outcomes for our clients.
Beyond exercise therapy, we provide comprehensive education, lifestyle guidance, and ongoing support to ensure lasting health transformation.